【平日5日間の晩ごはん#89】パパッと作れる♪梅雨だる解消おかず(まぐろの和風カルパッチョ/豚バラの卵とじ/鮭のムニエル/厚揚げもやしそぼろ/明太マヨ焼きうどん/料理動画/#japanesefood)

The rainy season is just around the corner, how are you all doing ? Let’s stay healthy with side dishes that are effective in relieving fatigue.In this channel, we’ve compiled tips and points that will help you become a better cook . I would like to use plenty of it to refresh and blow away

The dullness of the rainy season. Cut the small green onions into small pieces. Myoga has a strong taste, so let’s quickly soak it in water . Place the cut tuna on the mitsuba and serve. Put plenty of green onions and myoga ginger on top and mix 1 tablespoon and 1/2 of sesame oil.

Add 1 tablespoon of soy sauce and 1/2 and 1 tablespoon of lemon juice to complete the Japanese-style tuna carpatch. The red meat of the tuna is rich in nutrients that are good for the body, such as iron and B vitamins, in addition to high-quality protein . Today

, I’m going to make pork belly and trefoil egg binding with delicious fluffy simmering eggs. Cut the onion into 6 wedges to enjoy its crunchy texture . The key is not to over mix the eggs so that they are fluffy and simmering. Cut them with chopsticks and mix until the egg whites remain

Elastic. When the oil comes out, add the onions and stir-fry further. When the meat changes color and the onions become tender, add 100ml of dashi stock, 3 tablespoons of soy sauce, 3 tablespoons of mirin, and 1 tablespoon of sugar, and stir-fry. Lower the heat to medium low, add 2/3 of the egg mixture,

Cover, and simmer for 1 to 2 minutes. By adding the egg in two batches like this, you can make it soft-boiled. When the egg is soft-boiled, add the remaining egg mixture and mitsuba, cover with a lid, and simmer for 1 minute. The rose and trefoil eggs are ready

. It’s perfect for this time of year when it’s easy to catch fish. Everyone should try making it. Today, I’m going to make salmon meuniere that I can easily make even on a tired day . Season with pepper and lightly sprinkle with potato starch. Sprinkle with flour to make it moist

. All you have to do is fry it. Fry until the skin is crispy and fragrant. When the surface is browned, turn it over and cover it with a lid to let it cook all the way through . It’s done

Today, I made salmon meuniere with the richness of butter and the aroma of soy sauce that whets the appetite. It’s easy to make and very delicious. The moist top is very juicy and the rice goes well. The crispy and fragrant baked skin was delicious until the end . Add the

Minced pork to the frying pan and stir-fry over medium heat. When the meat changes color, add the deep-fried tofu and stir-fry further. The trout sprouts are washed before shipping, so it’s okay to use them as they are . I ‘ll use oyster sauce to finish it in Chinese style today

. Stir-fry until it thickens and you ‘re done . It’s a dish that even children who are in the prime of their lives will love. Please try making it today . Add 30g of karashi mentaiko and

1 tablespoon of mayonnaise to a frying pan and stir-fry over medium heat while breaking up the mentaiko . Add frozen udon noodles and stir-fry. This recipe uses frozen udon noodles, mustard cod roe, mayonnaise, and soy sauce . You can add chopped seaweed to your liking for a tantalizing taste. The savory aroma

Will whet your appetite. It’s very useful. Please try making it by all means. Thank you. Besides YouTube , I also distribute my daily cooking memories on Instagram and voicey where you can listen to them like a radio.I also post recipes on the recipe site NADIA.

There’s a lot of useful information about your worries. Please check it out .

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00:34【月曜日】
▾まぐろの和風カルパッチョ
https://momrecipe.net/recipe/000584/

まぐろ切り落とし(刺身用)180g
三つ葉1束
みょうが1個
小ねぎ1~2本
Aごま油大さじ1と1/2
A醤油大さじ1と1/2
Aレモン汁大さじ1

02:28【火曜日】
▾豚バラ肉と三つ葉の卵とじ
https://momrecipe.net/recipe/000585/

豚バラ肉しゃぶしゃぶ用200g
玉ねぎ1/2個
卵4個
Aだし100ml
A醤油大さじ3
Aみりん大さじ3
A砂糖大さじ1
三つ葉1束

05:16【水曜日】
▾鮭のムニエル
https://momrecipe.net/recipe/000586/

鮭の切り身3切れ
塩こしょう少々
片栗粉適量
オリーブオイル適量
Aバター30g
A醤油大さじ1/2

07:21【木曜日】
▾厚揚げともやしのそぼろあん
https://momrecipe.net/recipe/000587/

豚ひき肉200g
厚揚げ150g
もやし1袋
塩こしょう適量
Aオイスターソース大さじ1
A醤油大さじ1/2
A片栗粉大さじ1/2
A水120ml

09:56【金曜日】
▾香ばし♪明太マヨの焼きうどん
https://momrecipe.net/recipe/000588/

冷凍うどん1食分
A辛子明太子30g
Aマヨネーズ大さじ1
醤油小さじ1/2
刻みのり適量

7 Comments

  1. 動画の投稿楽しみにしてました😂
    マグロはそのまま食べるか、漬け丼にしかしなかったので、カルパッチョも良いですね
    今度やってみます😊
    今回もありがとうございました🤗

  2. いつも楽しみに拝見しております!
    物価高騰が続いていて家計は厳しいですが、子供たちには栄養たっぷりのものを食べてほしくていつも参考にさせてもらってます🙏
    栄養たっぷりの節約おかずもっと見たいです!

  3. Terima kasih resepnya , jangan lupa , jika ada sup videonya turut ditampilkan . Video 1 hari memasak , 1 vlog masakan lengkap . Terima kasih sangat membantu , dan mudah . 🙏🏽🙏🏽🙏🏽🙏🏽💐💐💐💐

  4. 豆腐オンリー や ひき肉 鮭 丼 麺   等のまとめた動画を是非お願いしたいですー🤲
    そういえば、前回の酢豚作りましたが息子も爆食いしてくれました。もちろん主人も😂