旨いもんで痩せたいならマジでこれを食え。味染みヘルシー最強おかず【甘辛ぶたしらたき】

旨いもんで痩せたいならマジでこれを食え。味染みヘルシー最強おかず【甘辛ぶたしらたき】

First of all, please put SHIRATAKI. hello. I’m Ryuji This is a show where you cook with me. Today I’m going to show you a dish that’s quick to make and tastes like everyone’s favourite. That is “spicy pork Shirataki”. Are you ready? Why did I invent this dish?

I think that SHIRATAKI in SUKIYAKI is the most delicious in the world. I think that flavored SHIRATAKI is really delicious. I wanted to eat just that. So I devised this recipe. Soak SHIRATAKI in fish broth and soy sauce. Let’s make it with me now. Ryuji’s buzz recipe.

Then I will introduce you to the ingredients. First of all, this is Shirataki. Please choose one that contains 180g to 200g in one bag. And 120g of Pork belly. Pork sesame is fine too. 60g of onion. Other seasonings are listed in the summary column. you look at it

From now on, I will cook. Good kids watching my YOUTUBE. I want to have fun with everyone watching this video. And I prepared this. This is the highball that every good boy loves. I want to toast all the good kids with this. Would you all like to toast with me?

I got your approval without permission. cheers. I can’t hide my old demeanor. Let’s enjoy cooking. Start cooking. Good kids will use kitchen knives to cook from now on. Please be careful when you use a kitchen knife. Please be careful not to hurt yourself. Don’t panic and slowly cut the ingredients.

Please cut the onion. This is Pork belly. Please cut this into a width of 3-4 cm. Next, let’s prepare Shirataki. You’re good kids, so you’d think this was already boiled. You think I’ve already boiled this to remove the odor. But my cooking method is a little different. SHIRATAKI is a little beastly.

I wash this with hot water of about 40 degrees from the faucet. This will get rid of the odor quickly. Water is fine, but if possible, “lukewarm water” is better. The Shirataki that was sold in the old days smelled worse than it does now. SHIRATAKI being sold now doesn’t stink so much.

So you don’t need to boil it. It is important to wash it with hot water first. SHIRATAKI is very long. you look at this It is difficult to eat if left as it is. So you cut this Cooking scissors come in handy at such times. Please cut the Shirataki into quarters.

Then it will be long enough to hold with chopsticks like this. This is common knowledge among those who cook. But this is also a friendly channel for people who don’t cook. I smell it just in case. It doesn’t smell at all. So you just wash it with “warm water”. Let’s fry the ingredients.

Are you ready to cook? Please prepare a small frying pan. Then let’s put in the ingredients. First of all, please put SHIRATAKI. And put the Pork belly in too. Pork belly meat sticks together. So you put the meat into individual pieces. Next you put in the onion.

I didn’t heat the frying pan first. Because I imagine SUKIYAKI in this dish. So I want this cooking method to be like SUKIYAKI. Beef is more expensive than pork. That’s why I used Pork belly as an ingredient to save money. Please put a tablespoon of sugar. Please add 4 teaspoons of soy sauce.

1 tablespoon and 1 teaspoon equals 4 teaspoons. Sugar sweetens this. Soy sauce is the main flavor. Add a tablespoon of fish broth. Mixing these seasonings, this tastes like SUKIYAKI’s soup. Next, add a tablespoon of MIRIN. This brings out sweetness and depth of flavor. Shake the AJINOMOTO jar 3 times to add the powder.

By adding this, it mixes well with the taste of pork. Then this becomes closer to the taste of SUKIYAKI. So you add AJINOMOTO to this. And add some chili pepper. I always use dry chillies. Are you not good at spicy food? Then make another dish.

Of course, this dish is delicious without chili peppers. Also, SUKIYAKI does not contain chili peppers. Then put all the ingredients into the frying pan. Then you bring it to a boil over high heat. When the ingredients are fried, the aroma comes out. But this recipe is a SUKIYAKI flavored SHIRATAKI dish.

It’s a recipe that I came up with because I wanted to eat a lot of it. That’s why I don’t fry this dish. Shirataki tastes nothing when eaten as it is. However, it is boiled down with the broth. Then, the taste will gradually soak into SHIARTAKI.

That’s why Shirataki, which is soaked in flavor, is very delicious. Do not fry the ingredients or make the sauce first. Add all the seasonings and boil down the Shirataki. Then the taste will soak into the Shirataki and it will be very delicious. I wanted to share this with you.

The point of this dish is to soak all the sauce into the SHIRATAKI. If you have beef at home, you can use it as an ingredient. After all, I am on the side of the common people. That’s why I cook with cheap pork.

If this is stewed a little, the taste will not soak into Shirataki. Soak the broth in Shirataki properly. Boil this while you sauté until the flavors are infused. While I’m cooking this, I’m going to toast you all. cheers. I am a “young chef”.

That’s why I have to bring out the atmosphere of a young man. Otherwise I will not be able to live. It’s hard for me to always act like a young refreshing man. Stir-fry so that the broth soaks into the Shirataki. I’m frying it By frying this, the onion is cooked softly.

And the Pork belly is also cooked softly. And good quality fat comes out of the Pork belly. The fat soaks into SHIRATAKI and makes it very delicious. This time I added a tablespoon of fish broth. Reduce the amount of sugar if you can’t prepare the fish broth. You can use “KORE!UMA!TSUYU!” instead.

That’s what I always use. you use it When I stir-fried over high heat, the broth disappeared like this. In this way, most of the broth will be lost. If it looks like this, you’re done. And you put it on your plate. Do you care about food presentation?

Even if you don’t care about it, the taste of the dish will not change. However, those who eat this will feel that it tastes better if it is served well. Please be a little careful with the presentation. Please show a good balance of pork and Shirataki like I do.

And you should put the red pepper on top at the end. Then the person who eats it will be pleased with the beautiful presentation. So please arrange it as neatly as possible. This is a story about getting someone to eat. Don’t worry about it when you eat yourself.

You may eat the food without transferring it to a plate. From the point of view of a beautiful presentation, red alone is a little lonely. You put a little green onion on top. This will give it a greener and brighter color. And it’s done. The addictive “spicy pork SHIRATAKI” has been completed.

Real food. All good children. Were you able to make delicious “Pork Shirataki”? Let’s eat together with me. I’ll enjoy having this. I don’t want to hide my old demeanor. i still drink This is my fifth highball today. i eat this SHIRATAKI sucks soup and has become this color from white. This is delicious.

It has a strong flavor and goes well with sake. And I think you can eat this with rice. This is delicious. It has a salty-sweet taste, so you can put it on top of rice to make a “butadon”. This has a very strong flavor. I think everyone likes this flavor.

I will change the flavor of this. After all, seven-spice chili pepper are used for Japanese-style seasonings. If you don’t like spicy food, please eat it without adding anything. This tastes like the restaurant in “HOPPY DORI”. This is also delicious. This is a dish that makes you want to drink a lot of sake.

I want this dish to be on IZAKAYA’s menu. All good children. TETSUYA is coming from NIGATA today. How old are you? I am 36 years old. He and I are the same age. I don’t want to have this conversation anymore. You and I are the same age. i eat this

Shirataki is soaked in flavor, isn’t it? “yes.”. It’s stir-fried so there’s very little water and it’s delicious. I can eat this very easily. In fact, this dish does not use oil. It contains only pork fat. This is to eat SHIRATAKI. I feel like I had something similar to this dish at IZAKAYA.

Yes. But I think the dish was watery. It felt greasy. Or maybe it was watery. However, it can be eaten as a stir-fry base. It has a strong flavor but is easy to eat. This is Shirataki, so you don’t feel guilty even if you eat a lot.

Eating this dish and rice does not lead to excess carbohydrates. In fact, Harusame is high in sugar. Actually, they are all “starch”. SHIRATAKI is the same as KONNYAKU. SHIRATAKI is KONNYAKU. KONNYAKU. SHIRATAKI is KONNYAKU. Some people may feel that SHIRATAKI is not delicious.

But I want to tell everyone that it tastes better when the seasoning soaks into it. All good children. today is you did you understand what i’m saying “yes.”. You can see how great Shirataki is. Good children, please make “Spicy Pork Shirataki”. good bye. SUKIYAKI also absorbs meat fat by SHIRATAKI.

I speak more like a young woman than a young man. I was already old when I called myself a young man in the video. And I’m already 36. What I call “good boys” are people over the age of 20.

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【ピリ辛豚しらたき】
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★今回のレシピはこちら↓
ーーーーーーーーーーーーーー
【ピリ辛豚しらたき】
しらたき…200g
玉葱…1/4個60g
豚バラ…120g
醤油…小さじ4
白だし…大さじ1
みりん…大さじ1
味の素…3振り
砂糖…大さじ1
唐辛子…1本
★彩りで小ネギ

フライパンにぬるま湯で洗って4等分に切ったしらたき200g
玉葱1/4個60g、豚バラ120g入れ
醤油小さじ4、白だし大さじ1、みりん大さじ1
味の素3振り、砂糖大さじ1、唐辛子1本入れ煮詰め完成
ーーーーーーーーーーーーーー
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