【食費節約】1週間2000円生活(1日3食)スタート/厚揚げの煮物/ニラ玉/なめたけ【65歳一人暮らし】#132

【食費節約】1週間2000円生活(1日3食)スタート/厚揚げの煮物/ニラ玉/なめたけ【65歳一人暮らし】#132

Hello. My name is Yoko Suzuki. Today, I went to see the rice fields. I like the flowers in the park, but I like the ones that bear fruit even more. You can eat delicious new rice soon. I’m looking forward to it. I tried to stretch my legs a little, but it’s still hot. Colds are prevalent due to daily fatigue. Everyone, be careful♪ Put milk in your usual coffee to make iced coffee. It’s the perfect sugar for me. There’s no sugar in it, though. When I’m alone, I think about a lot of things because I don’t talk. I am 65 years old and now I can live a stable life with my pension and a part-time job. I don’t know how long it will work though. I don’t have a lot of savings, so I’m worried about my retirement. I try to keep my living expenses as low as possible and save money. By the way, how much do you spend on food for a month? Until now, I have lived on 600 yen a day and 18,000 yen a month. However, with the successive price hikes of food products, life became very difficult. With limited living expenses, the only thing that can be cut is food expenses. I don’t mean to be extravagant, but there are some places where I think it’s a little sweet. Change your mind and challenge yourself. Procrastination is the kitsujitsu. In order to review my living expenses, I would like to start living on 2000 yen a week from today. By the way, today’s breakfast was homemade "nametake mushrooms (enoki mushrooms boiled in soy sauce)" and "onion and seaweed miso soup". Lunch was "leek ball". The leek ball, which gives you energy, was very delicious with fluffy eggs and crispy leek. Well then, I will go shopping with 2000 yen. Let’s take a look inside the refrigerator. There are a large amount of pickled plums on the top and steamed soybeans on the bottom. There are fried tofu and eggs, and there is also milk. Your favorite sauce is important. Next, there are quite a few vegetable rooms. But hey, I don’t have meat. I have 1 bowl of udon and 2 rice left in the freezer. What would you like to make? There are still shiitake mushrooms, shimeji mushrooms, and hardened cheese in the big freezer. I immediately went to the supermarket and did some shopping. I was thinking of buying spinach, but I was surprised at how expensive it was. The minced pork and chikuwa were a bargain. lucky. "I’m home" "Welcome back" Ah, it was heavy. I don’t stock up all the time, but oh my god. Bought too much! Since it was a sudden start, I was so excited that I was living on 2,000 yen a week (three meals a day). The meat was a great bargain. If you buy 3 carrots, onions, and potatoes, the curry set will be cheaper. I bought too much. It’s not the amount of living alone, someone come to eat. I don’t usually buy things, so what I eat seems to loosen my purse strings. I think it’s because the fridge is so big. I think you should buy a smaller refrigerator. Here’s what I’m shopping for today. It was 1550 yen in total around two supermarkets in the neighborhood. The goal is 2000 yen a week, 3 meals in the morning, lunch and dinner. I will challenge living on 10,000 yen a month. That’s half of what it used to be. For now, cut your spending and save money. For dinner today, I would like to make deep-fried tofu boiled in chikuzen and komatsuna namul. Use half a bunch of komatsuna. I want to make a lot in advance, but I want to eat various things. Komatsuna is cut into easy-to-eat pieces, boiled, squeezed, and mixed with seasonings. I don’t even need to explain. In just 5 minutes, delicious Japanese mustard spinach namul was ready. Next, I will make Chikuzen-ni of deep-fried tofu. Let the meat rest in the refrigerator and use the thick fried tofu. don’t you use it I think I’ll eat from what’s ahead. When I was little, I used to be disappointed when boiled foods were on the dining table. I really want to eat meat. However, Chikuzen-ni is a special dish, and it is an indispensable dish for New Year’s cuisine. Chikuzen-ni uses a lot of ingredients such as root vegetables, so it takes a long time to finish because the ingredients are chopped, pre-boiled, and simmered. Chikuzen-ni, which takes time and effort to make, is really delicious. It’s such a difficult dish, but you can substitute the main chicken with deep-fried tofu. Chikuzen-ni of deep-fried tofu is just simmered with whatever you like. It’s cheap and delicious food. I love that it’s easier to make than it looks. amazing! Full volume. One bag of deep-fried tofu was enough for two people. The shiitake mushrooms give it a nice flavor. Chikuzen boiled with deep-fried tofu was very delicious with the taste. Komatsuna’s namul is delicious, and it’s one plate (half a bunch). ate too much. It’s delicious, let’s make it again. There were two reflection points today. One is that I bought carrots and green peppers even though I had them. I will eat a lot of vegetables. The second regret is that I didn’t buy red paprika or tomatoes. I feel that color is important. There’s a red carrot, so wait, okay. What do you think? I think it’s good to notice the point of reflection. There are a lot of things you don’t know unless you challenge yourself. Pension life is tough for me, who is clumsy and sloppy, but I enjoy living alone. Are you okay with this? If you like this video, please rate it, click the good button, and subscribe to the channel. It’s encouraging. Thank you very much for watching until the end.

【食費節約】1週間2000円生活(1日3食)スタート/厚揚げの煮物/ニラ玉/なめたけ【65歳一人暮らし】#132

今までの私の動画一覧です→https://www.youtube.com/watch?v=N_TZ7lGEgzg&list=PLOyQBEY_oVfyaotQm04N99FT07U1o9zBv
チャンネル登録で応援して頂けると嬉しいです。

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〇私（ようこ）のプロフィール
簡単な自己紹介です
・年齢：65歳
・夫と離婚して20年。シングルマザーで子供を二人育ててきました
・子ども達はすでに独立
・千葉（日本）で、家賃 40,000円の賃貸住宅で1人暮らし
・現在は腰痛に耐えながらパートで働いています。
・特別支給の老齢厚生年金（報酬比例）は60歳から受給
・2022年5月からYouTubeに挑戦中
・趣味は散歩、料理、読書、デコパージュ、遺跡巡り、江戸時代の研究、美味しいものを食べること

〇ご挨拶
60代一人暮らしの方がYouTubeを投稿するのを見て、私もやってみようと思いました。まだまだ不慣れでお見苦しい点が多々あるかと思いますが、できるだけリアルタイムで身近な情報を投稿していきます。
60代で現在一人暮らしの私。60年も生きているといろいろありますよね。皆さまもきっとそのような波乱万丈な人生を歩んできてると思います。ぜひコメントなどでシェアして頂いて皆さんとやりとりが出来たら嬉しいです。

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