【1週間の献立】平日ワンプレート朝ごはん🥣器紹介/夫婦2人暮らしの食卓
Today’s breakfast is pork soup. Onion, radish, carrot, burdock. Cut the root vegetables. Fry vegetables with sesame oil. This hot pot that I often get questions about is Haseen’s miso soup hot pot. Finally, add the pork and stir fry. Add the dashi stock and bring to a boil. Remove the scum and simmer until the vegetables become soft. Today’s nukazuke is carrots and cucumbers. Make familiar Dashimaki egg. Tonjiru is completed by adding mushrooms and dissolving miso. Today serve food in a bamboo strainer. I bought this bamboo strainer from Rakuten. Wrap seaweed around onigiri. and topped with pickled plums and Shiso. When I make tonjiru, I end up making much^^💦 Today’s breakfast is Campagne. Make a mushroom omelet. Eggs, soy milk, salt, pepper Dill and eggs are 100% compatible. Melt the butter and fry the mushrooms. Season with salt and pepper. Place the omelet on top of the toasted campagne. Finally, topped with black pepper and fresh dill. Today’s vessel is an Arabia vintage. Since last year, I’ve been addicted to Arabia vintage, and I’m collecting little by little. Today’s meal is an ethnic plate. Cilantro, carrot, purple cabbage, ginger. First cut all the vegetables. Let’s use the chicken breast that I always have for my husband’s rice. (Soaked in salted rice malt and sake) Add coriander stems and grated ginger and fry. Mirin: 1 tbsp. Nampula: 1 tbsp. Oyster sauce: 1 tbsp Black pepper Today’s plate is Miyagi pottery plate. This is my favorite Yachimun pottery artist from Okinawa ^^ I put black pepper on the finish. I wonder why just having a fried egg makes me feel like a feast♪ I’ve been craving coriander for a long time, so I was very satisfied. Today is a fish Japanese plate. First, a simple namul dish. Just add salt koji and sesame oil to spinach and tomato. The main course is grilled salmon with Saikyo miso. Season with salt and pepper. Saikyo miso: 1 tablespoon Mirin: 1/2 tablespoon Sake: 1/2 tablespoon Millet sugar: 1 teaspoon Bake on both sides and you’re done. Today’s plate is Tatsuma Segawa’s plate. It’s easy to use for both Japanese and Western food, so it’s used frequently ^^ Jast add sesame seeds and it’s done. Saikyo miso-yaki is popular with my husband, so I decided to make it a regular menu item. The last is a plate of toast and fried egg. I love bread with nuts and dried fruits^^ Today’s plate is Koji Hori’s plate. The color and shape of the wood are very nice. It’s complete when served with a salad. The good thing about one-plate rice is that there is less washing to do. Choosing your favorite plate is also one of the fun ^ ^
Japanese breakfast🍙
お気に入りの器を使ったワンプレートの1週間の献立です🍽️
チャプター🎥
オープニング 00:00
Day1 梅干しおにぎりと豚汁 00:25
≫具だくさん豚汁
≫梅干しおにぎり
≫だし巻き卵
≫胡瓜,人参の糠漬け
Day2 オムレツプレート 06:08
≫マッシュルームオムレツトースト
≫リーフサラダ
Day3 エスニックチキンプレート 08:40
≫鶏胸肉のエスニックソテー
≫紫キャベツ、人参、パクチー、目玉焼き
Day4 鮭の西京味噌焼き 11:55
≫ごまおにぎり
≫鮭の西京味噌焼き
≫だし巻き卵
≫ほうれん草とトマトの塩麹ナムル
≫胡瓜ともずくの酢の物
≫胡瓜の糠漬け
≫白菜,舞茸,わかめの味噌汁
Day5 トーストと目玉焼き 14:54
≫ナッツトースト
≫目玉焼き
≫アスパラソテー
≫トマト,ブロッコリーサラダ
#朝ごはん #献立 #料理vlog
