【時短×節約】2人暮らしの簡単どんぶりご飯/明太アボカド丼/ネギ塩豚丼/カレーチキンソテー丼/冷や汁

【時短×節約】2人暮らしの簡単どんぶりご飯/明太アボカド丼/ネギ塩豚丼/カレーチキンソテー丼/冷や汁

I’m using a translator. I’m sorry if there is something strange Today’s lunch is green onion salt lemon bowl Prepared from salted green onion I also use the blue part because it is baked with the meat I used 1.5 green onions Sesame oil: lemon juice 　3: 2 Please adjust the ratio to your liking

Sprinkle with salt and pepper and garlic Mix well I also make this when I eat yakiniku at home It ’s delicious to wrap it in beef tongue and eat it. Bake pork It ’s a little too much, so I ’ll put some in the soup. Lightly salt and pepper and fry

I’ve baked meat Add green onion sauce Fry quickly and entangle the sauce Finish with black pepper Next is soup! Remove the lye Cut tofu（It’s a hassle, so use chopsticks …） Tofu and kimchi Chives left over in the freezer Chicken glass soup base Taste

After adjusting the taste with soy sauce and sesame oil, it’s done. Put plenty on rice Let’s eat Fill your mouth with meat The crispy green onions and meat go great together. It’s solid but you can eat it refreshingly The sourness of the lemon is working

Besides pork, you can eat chicken and beef deliciously. It was a bowl that you can eat a lot even on a hot day I bought corn because it was sold cheaply It’s my first time to buy the whole thing, so I’m excited First, remove the skin Wash and remove the stems

If you think it’s hard, you’ll be surprised at how soft it is! ” Peel off the grains Slice the onion Fry the onions in butter Add corn when it becomes soft A feeling of transparency has come out quite 1 teaspoon consomme 200 ml of water

The sweetness comes out by simmering the core together. Cover and simmer for 8 minutes 8 minutes later Take the rough heat and move to the mixer It was still pretty hot lol Switch on Pretty rough I like to be rough so I will use it as it is

If you like smoothness, please clean it up. Add 2 to 300 ml of milk to make it as thick as you like. Please chill in the refrigerator Today’s main dish is chicken steak Prepare chicken thighs Get rid of excess fat and muscles of concern Double-sided salt and pepper Knead the garlic tube

Seasonings that have recently joined the ranks Sprinkle curry powder all over Because the usual curry powder is gone I bought a curry powder of Vermond (company name) as a trial The taste is decided by this one, it is mild and easy to eat

Chinta (husband) will be baked after returning home, so let it rest in the refrigerator. It looks delicious even if it is baked as it is But I want it to look like fried chicken, so I sprinkle it with potato starch on both sides.

Bake from the skin with a generous amount of olive oil Bake until crispy The skin is crispy and the back is juicy Fried egg for topping Put the meat on top of rice and lettuce Serve with cherry tomatoes Completion Let’s eat First from the cold potage Very sweet 💛

It has a different sweetness than corn cans and is delicious. Deliciousness that makes you want to bring it to your mouth forever … The chicken I was looking forward to Very juicy I want to eat rice but it doesn’t come out lol

I was planning to save it for tomorrow’s rice because it was a lot It was delicious and I ate it all Rice that can be done quickly today I don’t use fire because it’s hot‥ Make cold miso soup (Japanese regional cuisine) Finely chop the onion Japanese ginger sliced Chopped ginger

Cut the cucumber into round slices Difficult to cut evenly Shredded shiso It is delicious to have radish sprouts Skipjack sashimi The one with the skin is really delicious However, it is not sold very much, so this is fine However, it is not sold very much, so this is fine

Add bonito and water to the vegetables Melt the miso The stronger the taste, the better That way, when the ice melts, it ’s just right. Hiyajiru completed Keep it chilled in the refrigerator Cut the avocado Ripe Peel the skin and cut into cubes Mentaiko together

Take the grain with the back of a kitchen knife 1 teaspoon of sesame oil and soy sauce Preparation of soft-boiled egg Add water and stab the yolk with a toothpick Welcome to the microwave While watching the situation for 30 to 50 seconds at 600w

When I throw away the water, it looks like this I will serve it on top of the rice Tear off seaweed Egg in the center Complete Let’s eat Encounter with unknown food Stir well and eat I eat from cold soup Cool down your body with cold soup

A taste that feels the arrival of summer Avocado bowl that has finally been mixed Rich taste of avocado It has various tastes and is delicious It is delicious even if you sprinkle soup on warm rice and ochazuke Healthy rice that pleases the body Thank you for the meal

ご視聴いただきありがとうございます☺️

今回はどんぶりごはんの献立を3食まとめてみました！
忙しい時や疲れている時でもパパッとできて、
1品で満足できるっていうのが最高ですよね😆💕
どれも簡単にできるものばかりなので、
ぜひ最後まで見たただけたら嬉しいです🥰✨

動画に出てくるアイテムや愛用の調理器具等は楽天roomに載せています♩
◇楽天ROOM　https://room.rakuten.co.jp/chi-ho_life/items?scid=we_rom_iphoneapp_mr_others
インスタグラムもやっているのでぜひ覗きに来てください☺
◇Instagram　https://www.instagram.com/chiiho.522/